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Sunday, December 30, 2007

Low Carb Diet---High Fat NOT High Protein

A proper low carb diet is high fat not high protein.

Getting too much protein and not enough fat in your diet leads to a condition known as rabbit starvation. Here's some good reading on that.

Here's a good link to see just how much protein you need.


Here's another reason not to get too much protein.




So do you research and lose weight the healthy way.

5 comments:

Kat said...

With all the information out there about VLCD's there is no reason for anyone trying the Kimkins diet in 2008!! Do your research and diet the right way!!

OhYeahBabe said...

Thanks for the info!


Considering the Kimkins diet? Read this first: Kimkins Diet Scam Update.

Kimkins members may join the Kimkins lawsuit! Here is a video that explains how easy it is to join the Kimkins lawsuit.

mjr said...

The new year is just around the corner. Hopefully, our efforts in keeping the innocent away from kimkins will work. And those that have been scammed will join the Kimkins Lawsuit

Thank you BamaGal for ALL you do in this effort.

OhYeahBabe said...

Thanks for the great links, and thanks for spreading the word!

Considering the Kimkins diet? Read this first: Kimkins Diet Scam Update.

Kimkins members may join the Kimkins lawsuit! Here is a video that explains how easy it is to join the Kimkins lawsuit.

Deni said...

I wish I never heard about Kimkins.com and Kimmer. I lost 60 % of my hair, had dizzy spells, heart

palpitations, messed up menstrual cycles, became intolerant to cold, anorexia induced anxiety problems, and

developed an eating disorder..
Kimkins.com also messed up my

metabolism and made the dreaded "regain" harder to fight than ever before. Stay away from Kimkins.com!