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Sunday, January 4, 2009

Women’s Self Empowerment Week

This week is Women’s Self Empowerment Week. What better way to start the year. This is a time for women to reflect on and feel good about their accomplishments, role in society, as well as establish new goals for the future. Too many of us have fallen into the habit of depending on others for what we think, what we do, and who we are.

Check out the following links to help you on your journey to self empowerment:

Whose Life Are You Living? Why You May Be Living Someone Else’s Life and How You Can Take Back What’s Yours

I am More than My Appearance

Overcome Fear to Reach Your Full Potential

Cutting Cords to Toxic Relationships

Thursday, January 1, 2009

Anti Resolutions

So another year is over and another has begun......

This is usually the time when folks make resolutions for the new year. Why?? Why choose self hatred as a way to start off a new day. Resolutions have always centered around choosing things you hate about yourself and setting unattainable goals to "fix" yourself. Why not make a goal to love and accept yourself instead. How about a goal to treat yourself well this year.

Here's a series of posts to get you started:

No Resolutions, Get Smart, Less is More, Baby Steps, Tom Petty Wisdom